Monday, 22 December 2008

The Colon

In the past decade, health has taken the spotlight in personal priorities. Perhaps caused by the new slew of illnesses and diseases in the past years, society has given more focus and importance to health. From products to advertisements, there has been a shift in focus. Now, more than ever, consumers have more options when it comes to food items. New types of diets have come along, some of which cater to a whole myriad of things ranging from weight loss to keeping bowel movements regular.


One of the areas that have boomed during this focus on health is alternative medicine. The Oriental way of treating illness and disease, taking herbs, meditation, yoga, and even colon cleansing have gained popularity as alternative treatments to sickness.

Anatomy: Where and What Is The Colon?


As part of the digestive system, the colon plays an important part in regulating fecal matter in he body. The colon serves as a tube where solid matter from feces is stored. It is also responsible for keeping the balance between feces and water, giving it an integral role in bowel movement. Mammals' colons have four parts: the ascending colon, transverse colon, the descending colon, and the sigmoid colon. The colon is also divided into two areas: the right colon (from the cecum to the splenic fluxure and) and the left colon.



The colon is part of the large intestine, which is mostly responsible for waste removal. Fittingly, the large intestine stretches as long as 1.5 meters. The large intestine's function varies a bit differently in every kind of animal, but generally, it's the area where waste goes. It also manages water and vitamin balance as well as vitamin absorption.
On its own, the colon could be as long as 6 feet. It is further divided into five different areas, whose last part (before the anus) is the rectum.


Its primary function is to move feces, or undigested matter, from the small intestine to the large. It also functions as a sponge of sorts during the digestion. While the small intestine focuses on getting nutrients from the food, the remaining matter is moved to other parts of the digestive system by the colon. In the process, the colon could also absorb water and remove harmful substances while moving “leftovers” of the small intestine.

You Probably Shouldn't Eat That
The secret to knowing how fast a colon moves waste and absorbs water and nutrients is to check bowel movement. A regular one probably means a healthy colon. However, almost everyone has been a victim of constipation or diarrhea. Though these happen once in a while, chronic constipation and diarrhea might be a sign of something more serious.


As they say, food is a reflection of one's character and nothing proves this more than the colon. Material from fatty food or junk may remain lodged up in the gastro-instestinal tract, especially if one's diet does not focus in food that allow healthy bowel movement.


Processed food, red meat, chips, candy, soda, and even too much coffee or soda could wreak havoc on a well-functioning digestive system.


On the other side of the spectrum, fruits, vegetables, whole wheats and grains, and food rich in fiber are the best types of foods for a well-maintained colon. These foods have minerals and nutrients that are beneficial to easy bowel movement.


The British Nutrition Foundation has released a statement regarding diet fiber. Last year, the agency streamlined the definition of dietary fiber and listed potential health benefits of dietary fiber consumption. It said:

Diets naturally high in fiber can be considered to bring about five main physiological consequences:

improvements in gastrointestinal health

improvements in glucose tolerance and the insulin response

reduction of hyperlipidemia, hypertension and other coronary heart disease risk factors

reduction in the risk of developing some cancers

increased satiety and hence some degree of weight management

Therefore, it is not appropriate to state that fiber has a single all encompassing physiological property as these effects are dependent on the type of fiber in the diet. The beneficial effects of high fiber diets are the summation of the effects of the different types of fiber present in the diet and also other components of such diets. Defining fiber physiologically allows recognition of indigestible carbohydrates with structures and physiological properties similar to those of naturally occurring dietary fibers.
One's fiber needs is dependent on his or her age. Men who are 50 years old or younger need 38 grams of fiber everyday while those who are older are advised to have 30 grams. Women aged 50 and below need 25 grams of fiber, while those older are advised to get 21 grams daily.


Colon Cleansing: Beneficial or Detrimental?
As divided as the medical community is when it comes to alternative medicine, so are health and fitness enthusiasts about colon cleansing. Over the past few years, the colon has been singled out as an organ that should be kept health as the rise of colon cancer steadily rose throughout the years.

The American Cancer Society has found that colorectal cancer is one of the most common forms of cancer in the U.S. Ranked third, there are 108,070 estimated new cases of colon cancer for 2008. Rectal cacner, on the other hand has a projection of over 40,000 cases. Together, both cancers are projected to claim 49, 960 lives.


Though the number of new cases might be alarming, the NCS also reports that death rates are going down. For 15 years, colorectal cancer related deaths have gone down as fewer cases have been reported. Due to colorectal screenings, cancerous polyps can be detected earlier and patients are given treatment as soon as the cancer is detected.

Supporters of colon cleansing claim that regular cleaning of the colon could hel further in preventing colorectal cancer. They also claim that even the smallest problem in bowel movement could spell serious problems in the long run. Non-elimintaion of feces build up toxins, which spread to the body, thereby the cause of various forms of diseases. From skin allergies to irritable bowel syndrome, colon cleansing is said to treat various diseases.


On the other hand, there are those who say that colon cleansing is an unneccessary procedure created by companies who want to sell colon cleaning products. They say that the body has an existing system which eliminates toxins and that colon cleansing and detoxing are just fads.

The question still remains: is colon cleansing good or does it cause more harm? Though there are health practitioners who recommend colon cleansing for overall health, there are those who warn against its dangers. Primarily, they argue that taking pills or teas to cleanse the colon is unneccessary as it is its main function anyway. Also, colo cleaning can be harmful as some products are so strong that they strip the gastro-intestinal tract of good bacteria that is essential in digestion and absorption of food. This causes an electrolyte imbalance thereby making one dehydrated. In the long run, they say colon cleansing could cause anemia, heart failure, and malnutrition.




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Information Technology and Health Care

Think back to the last time you planned a business trip or family vacation. You called up your favorite travel agent, and after a few minutes on hold, scheduled an appointment to meet with him in his office across town. When your appointment day arrived, you spent a few minutes describing the vacation you'd like to plan, and he pulled out stacks of dusty paper catalogs, one for each airline, destination city, and activity you described. Several of the catalogs were a few years out of date, but you didn't want to be rude by mentioning it. Together you spent a good hour on the telephone dialing numbers out of your agent’s Rolodex, making reservations, and jotting confirmation numbers down on your legal pad. You pulled out your checkbook several times, writing individual checks to each airline and hotel, and left with several pages of handwritten notes documenting the itinerary and transactions. Over the next week, your paper airplane tickets and handwritten confirmation of your accommodations all arrived in the mail, some containing errors you had to call your travel agent’s assistant to correct. When you arrived at the airport, you presented your paper tickets to the airline’s agent, who looked you up in the fat stack of printed reservations for that day, and matched yours to the handwritten list of flight numbers on the large whiteboard behind her. As you boarded the aircraft, you were comforted to see how carefully the pilot and copilot were planning the route with their protractor and the Thomas Guide.


Is this not exactly how you plan your travel? Would you continue to give your business to that travel agent or fly that airline? Despite the enormous technological and intellectual sophistication that is the modern practice of medicine, information continues to be recorded, stored, and communicated in largely paper-based systems that should be the embarrassment of any major industry. The reasons for medicine’s long laggard status in information technology are complex. However, in recent years the imperative to move health information in to the digital age has gained the national spotlight.

Electronic Health Records

Beginning in 2004, three consecutive State of the Union addresses included a line naming an electronic health record for all Americans as a national goal. The administration established the Office of the National Coordinator for Health Information Technology to promote the adoption of modern information systems in health care nationwide, with particular emphasis on the ability of health care providers to share information electronically. The policy is motivated by the belief that replacing paper health records with electronic records will make health care delivery better, safer, and less-expensive, as digital record-keeping and communication has in other industries.

One historic reason for the underuse of information technology in health care has been that the market for clinical software was dominated by niche vendors with limited money and personnel to invest in software development, at least relative to the major computer and software companies. The last few years have seen dramatic changes in this situation, with several of the largest brand name software companies making forays into health information technology. To help make the choice of software easier, software companies have partnered with national health care organizations and the Department of Health and Human Services to create certifying criteria for clinical software. The Certifying Commission for Health Information Technology (CCHIT ) uses a consensus process to create a set of voluntary, annually updated criteria that software companies can choose to have their products tested against in the hopes of receiving the CCHIT seal of approval.

For clinicians, clinics, and hospitals, the hardest part of implementing an electronic health record is not choosing or installing the right software, it is adapting the way work gets done to the new tools. Many software systems have been installed only to be used incompletely or not at all, because of either an under-appreciation of how difficult it is to adapt clinical work without interruption, or because the necessary expertise was not obtained. For large hospitals and networks of clinics, it is feasible to directly hire clinicians with a background in information technology and information technology professionals with experience in health care to jointly lead a successful clinical software rollout. For smaller practices, consultants can be hired on an as-needed basis, although the expense can still be substantial. The considerable investments in software and specialized expertise required for a small hospital or small practice to implement an electronic health record continues to be one of the most important barriers to wider adoption of modern information systems, and whether this instead should be funded regionally or nationally is a topic of ongoing debate.

For patients, the benefit of doctors or hospitals using an electronic health record is in knowing that your important health information will be available whenever it is needed. Although having a doctor seated at a computer while talking about a your health history might feel awkward or intrusive, studies have shown patients view this positively as long as the physician is skilled at focusing their attention on the patient, and avoiding letting the computer interfere with the quality of the conversation. A shared computer screen in the exam room or at the hospital bedside can facilitate the patient and the physician looking at information together, which can help patients understand their health status, and make sure the information maintained by the clinician is correct.

Communication Among Electronic Health Records

Imagine if the local branch of your bank was the only place your financial information was stored, on paper, and it was the only place you could go to obtain cash or make a deposit. This approximates the current state of the interoperability of health records. Presently, if someone becomes suddenly ill or is injured and is brought to the nearest emergency room, very likely no information will be available to the doctors and nurses beyond what that ill person and their family can provide, even though the patient's primary physician’s office might be just down the street.

As electronic health records become more widely used, the opportunity to share electronic records between health systems increases. Although such sharing raises important questions for the security and privacy of health information, well-established regulations exist. A number of large national healthcare provider networks do have integrated national health records for their members, but even these leading systems are closed to any provider outside that system. The current national policy approach to this challenge is Regional Health Information Organizations, or RHIOs, which are locally operated voluntary information exchanges among cooperating health systems. Although there have been a number of promising initiatives, there have also been a number of significant and disappointing failures, and the extent to which RHIOs will be a viable solution remains to be seen.

The most progressive electronic health records have a “patient portal” feature, allowing patients to connect to their health records just like they connect online to their bank or the airlines. After much controversy surrounding the possible risks of having patients reading medical jargon they may not fully understand, the accumulating experience suggests the benefits outweigh the drawbacks. Patients have a greater opportunity to be informed partners in their health management, and to update or correct information that may be out of date, such as medications they no longer take or old health problems that have resolved. Patients also have the opportunity to view and book appointments online, request medication refills electronically, and read medical references assembled for them by their health care providers.

Personal Health Records

Despite substantial progress in electronic health records, health information remains an anomaly among vital personal information, in that it continues to be maintained and controlled by an outside party rather than the person themselves. No homeowner would imagine not having a copy of the title to their home or the registration for their car in their possession, yet personal health information is seldom in the possession of the person to whom it is most important. The reasons are largely historical rather than conspiratorial – the medical record began as physicians’ personal notes about the care of his or her patients, as reminders to themselves for when they next saw the patient. In a time of country doctors, small community hospitals, and there being not much that medicine could offer in any event, it made sense. With patients now seeing a multitude of primary care providers and specialists, traveling widely, and with medicine now enormously powerful and complex, the model of health information being maintained by clinicians and institutions is being questioned.

Personal Health Records, or PHRs, have existed in some form for decades, but the last few years have seen a sharp increase in interest and availability. PHRs are available that live on a USB flash drive and can be carried on one’s person, or that can be burned onto a CD or DVD, or that exist on secure Internet servers and can be accessed like a web page. The principal challenge is the willingness of health care providers to adopt and collaboratively maintain these records, and whether health care providers will find them satisfactory for their own purposes. If in effect multiple records need to be maintained – a PHR controlled by the patient and separate paper or electronic records by the providers of care – the completeness and accuracy of the information may not necessarily improve. Several initiatives are trying to solve this by establishing electronic communication links between the PHR and the other sources of electronic information, but remain in development.

Electronic Prescribing and Clinical Decision Support

Although it has been many years since the major airlines routinely issued paper airplane tickets, the majority of prescriptions in the United States are still handwritten on slips of paper. Unlike air travel, where the airline that you chose flights from is the same entity from which you purchase the ticket and that provides you the travel, the doctor who writes your prescription usually has no relationship to the pharmacy that will actually fill it. Prescriptions therefore must be communicated using a technology that is the lowest common denominator between physicians and pharmacies, and this usually means paper.

Physicians’ bad handwriting is a running joke, but is a real and important problem and a source of well-documented dangerous mistakes in filling prescription medications. Furthermore, regardless of good handwriting, a paper prescription has no connection to the rest of the information known about a patient, including other medications they may be taking or drugs they are allergic to. Although physicians check for both of these problems when writing a prescription, mistakes are easily made, and often the information available to the physician is incomplete.

The best solution would be electronic medical record systems that can truly communicate with one another, so that all necessary information would be available at all times. The physician could write prescriptions in this electronic system, have the prescription automatically checked against the patient's allergies and for interactions with other medications, and have this new prescription electronically available to any pharmacy the patient might choose to fill it. This ideal electronic prescribing situation remains a long way off. In the interim, there is a competitive marketplace for intermediary systems that can receive prescription information from a variety of electronic medical records, maintain an internal list of the patient's medications and allergies, and communicate this to pharmacies that subscribe to the service.

Computerized Provider Order Entry and Clinical Decision Support

The benefits of electronic prescribing in the hospital setting may be even greater. In hospitals, the physician is mostly an indirect provider of the actual physical care of a patient. Although the physician is responsible for diagnosis, the treatment plan, and directing the care, that direction mostly consists of writing out instructions, referred to as “orders”, for the various nurses, respiratory therapists, physical therapists, and other professionals who provide most of the direct care of the patient. Historically the orders have been written in hand on paper, and in the complex hospital environment with sometimes very sick patients, the risks of unsystematic handwriting are magnified. Software systems that allow physicians to write the orders electronically, known as “computerized provider order entry” or CPOE, have the potential to eliminate handwriting errors, speed communication among the various providers of care, integrate with other electronic systems that assure the accuracy of medication dispensing and delivery, and provide physicians with complex decision support to help assure the highest quality care. Over the last 10 years, a great deal of national attention has focused on promoting adoption of computerized provider order entry systems. Several large health care delivery systems have had considerable success, and there have been a few spectacular failures. However, implementing a CPOE system is a major challenge, both from a technology standpoint and in the re-engineering of the work processes of the hospital. Entering orders into a computer is usually more time-consuming than scrawling a few words on a piece of paper. However, the efficiency can be increased by the careful use of predefined sets of orders and excellent user interface design.

Once physicians are writing orders electronically, the opportunity exists to provide “clinical decision support”, a term that simply means helping the physician do the right thing under the circumstances and avoid mistakes. Checking to make sure a patient is not allergic to a medicine or that it does not have dangerous interactions with other medications is easy to computerize. More advanced systems can provide physicians with the most current guidelines for the patient's situation, or update the physician with recent advances in the field applicable to that medication. By integrating with insurance systems and with public agencies that pay for healthcare, the computer can help the physician choose medications that would be more affordable to the patient or that are covered by the health plan, eliminating paperwork and potential saving the patient money.

Another key challenge is “alert fatigue”, a phenomenon first well-described in the F4 Phantom fighter aircraft. When the number of lights, alarms, and buzzers providing information or warnings of a dangerous situation becomes more than the pilot – or the physician – can take in at once, the brain starts tuning them out. Furthermore, if the warning systems are overly sensitive, providing unnecessary alerts under routine circumstances, the physician learns by experience to ignore them. Alert fatigue already exists in hospitals in the case of the warning alarms that constantly ring from heart monitoring systems, where in order to avoid missing any dangerous abnormality, the system rings for every bit of electrical interference or when the patient rolls over in bed. Over time, less attention is paid to the alarms altogether. Finding the appropriate balance in a CPOE system between providing physicians with the right kind of information and warnings when they are needed, without numbing them to alerts altogether, remains an open problem.



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Nonetheless, the benefits of CPOE are considered so promising that policy makers, such as the California state legislature and the influential Leapfrog Group (a coalition of healthcare purchasers) have sought to make it universal. Software companies compete heavily to make CPOE systems easier and safer to use, and less expensive to install and maintain. The recent market entry of a number of large multinational software publishers has increased investment in this fast-moving area.

Diagnostic Decision Aids

One of the earliest historical applications of computer technology to medicine was actually the hardest and most ambitious – diagnosing disease using a computer. The human skill of collecting and integrating information about a patient's health and arriving at a diagnosis requires many years of training and experience, along with continuing study and practice. However, computers can store vast amounts of information, access it very rapidly, and perform calculations far faster than any human, making it easy to imagine software that either replicates the process by which human physicians perform diagnostic reasoning, or substitutes it with a computational process that could produce similar or even superior results. In the 1970s and early 1980s, researchers invested effort on a variety of computational approaches, some of which showed impressive results under specific clinical circumstances, even given the relatively primitive computer technology of the era. However, a true "Doc in the Box" proved elusive. Furthermore, because computers were not any part of the process of health care at the time, these "expert systems" stood alone outside the flow of clinicians’ work and were rarely used.

In recent years, interest in diagnostic decision aids has begun to pick up. Continuing advances in computer processing speed, new advanced statistical techniques for analyzing large amounts of information, and the explosion of information available on the Internet has opened new avenues for development. As an interesting experiment, try entering a list of symptoms and physical findings into the search box of your favorite web search engine. Although the results won’t be a reliable diagnostic advisory system, the statistical association of words describing a patient's symptoms and physical findings with those same words appearing in online medical references can produce startling results. The ISABEL Healthcare diagnostic reminder system takes a more direct approach, limiting its knowledge base to established medical references, adding in some curated medical expertise, and applying natural language processing techniques.

Regardless of the technological advances, computerized diagnostic decision aids are likely to remain poorly utilized as long as they remain outside the process of care. In order to be used consistently, diagnostic decision aids need to be implemented within the electronic health record both to gain direct access to the relevant patient information, and so that the advice can be delivered in the time and context in which it is needed.

Patients, Clinicians, and Email

While e-mail has become the dominant form of communication in many aspects of life and business, it remains relatively rare for physicians and patients to correspond over e-mail about health issues. This is partly for good reason. A physician’s assessment of a patient's health often requires their physical presence, so that the physician may formally examine the patient but also look for more subtle cues to the patient's physical and mental health. The subjects a physician and patient discuss are often complex, emotionally challenging, and of a nature not well-suited to e-mail and best discussed in person. However, many routine administrative matters, such as simple prescription refills, appointment scheduling, and billing questions could easily be resolved over e-mail, and e-mail is underutilized for these purposes. Furthermore, it is possible to effectively ask and answer some questions about health over email, particularly when in follow-up to a more complete conversation that has happened previously, supported by online references the patient can access.

Perhaps the most significant barrier to greater use of e-mail communications in medicine is time. The complex patchwork of health care financing in the United States generally requires physicians in clinic settings to see as many patients as possible in a given amount of time, and no time is set aside for also responding thoughtfully to clinical e-mails. Unlike other professions, such as the law, time spent by physicians responding to e-mails generally cannot be billed to insurance or otherwise compensated, making e-mail a financial drain on most physicians who might like to use it in their practice.

If a clinician and patient are going to use e-mail to correspond, they both must pay careful attention to the security and privacy of their e-mail communications. Most electronic traffic over the Internet is not well secured and is easily intercepted by a malicious third-party. The default settings on most home wireless network equipment is even less secure, with the traffic being broadcast over the air and trivial to intercept. Patients should only send e-mail to their clinicians if they are confident their home network is appropriately secure, and the e-mail service they are using provides secure and encrypted communication. For clinicians, the security and privacy rules of the Health Insurance Portability and Accountability Act (HIPAA) create a legal obligation to ensure the privacy and security of a patient's protected health information, including in the form of incidental e-mails. Although the clinician may not be responsible for the security and privacy of an e-mail in transit when sent by a patient, the physician is responsible for the secure storage of that e-mail as soon as they have received it. HIPAA does not provide for any mechanism of “consent” to insecure e-mail communication with patients, and there is no means for the patient to diminish the physician's responsibility.

Some hospitals or clinics use an electronic health record systems that offers a patient portal. If so, the patient and clinician can correspond entirely within that system, which both assures the privacy of their communication and also keeps it a part of the medical record. For hospitals and clinics not using an electronic health record, several commercial services are available that provide secure and private end-to-end e-mail communication specifically for healthcare settings.




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Health Just Got Easier

Has the thought of going to the dentist kept you from enjoying a beautiful smile and chewing comfortably?
Has the fear of needles made your mind shriek in horror about dental visits?
What if you have some minor dental needs and are less anxious but still want to avoid the dreaded needle, the dysfunction feeling of numbness, or the sound of “the drill”?
For many people, going to the dentist can be a fate worse than death. At the very least 50% of the population in North America does not go to the dentist except for dental emergencies.

Thanks to advances in laser technology, a revolutionary instrument called the Waterlase MD often helps eliminate needles, numbness, and most of all, fear.

It gently and conservatively treats cavities, gum abnormalities, ulcers and even root canals-- often without anesthesia. The secret is a proprietary Erbium Garnet wavelength of light that “turbo-charges” water droplets to cleanse the debris from the tooth and gums without the heat and vibration of the typical dental drill. Just like pressure washing the deck of a house –this time with a small precise method! Furthermore, the laser creates a “wave of analgesia” to make the tooth more comfortable – often desensitizing it. This “biostimulation” is a huge breakthrough with dental lasers by promoting a much better and quicker healing response with less need for medications.

One of the other advantages of the Waterlase MD is that by minimizing the need for anesthesia, a busy person can get their dentistry done in fewer visits as well as causing less interruption of their ability to speak or chew during the business day. Lastly, because of the healing powers of laser technology, gum abnormalities, infections and ulcers can be more comfortably improved than with conventional methods.

Patients and dental professionals have found the new technology to be nothing short of miraculous. People’s health and appearance respond so much more quickly with the laser than ever before. This is definitely the wave of the future.

For many years, dentists have made every effort to care for people’s smiles and health enhancements in the most comfortable manner possible – often using spa–like amenities and video glasses to add pleasantness to their visits. For some people with their natural fears or busy schedules, these extra courtesies helped but it was never enough. The depth of their concerns needed better technology.

The Waterlase has answered the prayers of many anxious people who have been avoiding improving their health and having the smile, they’ve always wanted. Their confidence and appearance are rejuvenated! Even better, they have positive memories and much less discomfort following their visit than with other techniques.




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Health Myths

The proliferation of healthy living and weight loss websites has increased the worlds knowledge-base hugely. there is however a danger arising from the poor quality of some of the "knowledge" being disseminated.

OK, I do not have medical training and can only express my opinion and attempt to rescue the facts from the ocean of dross. If you do your own research you will be able to verify my statements. But of course, check with your own doctor in the case of health matters that concern you.

Unfortunately, much of the published material does not bear scrutiny. Articles are churned out for marketing purposes, many are sourced from writers whose first language is not English. Additionally, some are written by webmasters who would struggle with the bubble dialogue in a Marvel comic. So many sites are dedicated to earning money regardless of the accuracy of the articles they carry that there is a danger of all confidence in web based information being lost.

In short, there is absolute gibberish out there in cyberspace parading as health or medical information.

There's hardly an article or e-book on slimming or "detox" that does not insist that we need to drink 8 glasses of water - or 2 litres in some instances - when there's no earthly reason to do so. It is an established medical fact that practically everybody obtains all the need from there normal food and drink intake including tea, coffee, beer etc. Not spirits though; sorry!. This particular myth stems from an old research paper that stated that we need 2 litres of water a day. It went on to say that we satisfy our needs from normal activities. Unfortunately someone published the 2 litre bit and ignored the rest, it was quoted elsewhere and a myth was born.

Detoxing is another bit of nonsense. If you eat a normal healthy and varied diet, your liver does all the detoxing you need to be healthy. There is no reason at all to go on some whacky diet that usually includes some esoteric substance discovered in the Andes or suchlike and kept secret until now. If you have a very poor diet and eat little but cakes, burgers etc, you will undoubtedly feel better if you improve your intake with the addition of fresh vegetables and fruit. It really is that simple. As for colonic irrigation, forget it!

In the early part of the last century, some scientists published a paper on nutrition that included an analysis of the iron content of spinach. It's unfortunate they put a decimal point in the wrong place giving the false impression that spinach was awash with iron. That error has been repeated over and over again. Spinach, although a very healthy addition to anyones diet, has no more iron than anything other vegetable. Again unfortunately, the iron in spinach is in a form that the human body can make little use of. It does however have a good supply of other nutrients.

Many people think that there is some mysterious dormant ability lurking in the human brain as, according to a popular myth, only 10% of our brain is used. In fact, recent research has shown we use 60% even while sleeping. There are no dormant areas.

How many times have you offered to buy someone an alcoholic drink only to be told they cannot partake as they're taking antibiotics? In fact the only antibiotics that interact badly with alcohol are Flagyl (metronidazole) and
Tinidazole. Conversely, Tetracycline must not be taken with milk or most antacids as it interferes with teir absorption.

The reason why people are so keen to accept this nonsense without question is elusive, but it goes beyond matters medical. There are still otherwise sensible citizens who believe that spiders are able to climb up a slimy wet pipe, dive into a "U" bend full of water, swim down through water full of soap or even bath cleaning chemicals, negotiate their way though a plug hole and arrive triumphantly in their bath! The notion that the spider simply climbed up the outside of the bath and fell in is far too mundane. It seems to be part of human nature that believes there's a mass of knowledge that "they" don't want us to know and so they grasp any tidbit of off the wall information they can find. In the light of this, no wonder people are being fleeced by the purveyors of whacky - and for the most part useless - health products.

Another and in some ways, more sinister aspect is the murky political rumour mongering that perpetuates myths seeking to damage multinational companies. As an example, a recent Channel 4 documentary in the UK found that the fat and salt levels in sandwiches sold in garages and supermarkets far exceed that in a Big Mac and fries. In spite of this, in the world of the web it's only MacDonalds that is castigated for the perceived unhealthy nature of their fare. Of course the sandwiches are made in small and often unhygenic factories, that's presumably OK. Whereas the Big Mac is produced by one of those evil multinationals and so must be bad!

I mention this because myths about products from multinationals are everywhere. A few years back we had the KFC nonsense about genetically modified chickens consisting of the saleable bits and nothing else! Coca Cola comes in for a bashing now and then. Diet Coke is singled out as being lethal because of the sweetener used. Without going too far into it, don't you think that in a country like the USA where someone can successfully sue MacDonalds because their coffee was hot, Coca Cola could get away with killing people without a class action suit?

Is it a coincidence that a lot of these myths concern companies that are also the target of anti-globalisation campaigners?

There is even a myth about something as mundane as Marmite. A lot of the quack nutrionists claim it must be avoided because of it's yeast content which exacerbates yeast infections that cause bloating and other horrors. The jar does mention yeast, as the product is made from yeast extract. The process for producing the extract is such that there is no chance at all that there is any live yeast in the product. It makes as much sense as trying to hatch a chicken from a stock cube. In spite of this, a certain "new age" nutritionist who has books riding high on Amazon has made a career out of "Marmite and Bovril bashing" even though neither product contains it.

These myths are frequently mentioned in articles and e-books and so can be used as a measure of the accuracy of the rest of the information therein, I hope you find it useful.




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Sexual health

Sexual health is influenced by a complex web of factors ranging from sexual behaviour and attitudes and societal factors, to biological risk and genetic predisposition. It encompasses the problems of HIV and STIs/RTIs, unintended pregnancy and abortion, infertility and cancer resulting from STIs, and sexual dysfunction. Sexual health can also be influenced by mental health, acute and chronic illnesses, and violence. Addressing sexual health at the individual, family, community or health system level requires integrated interventions by trained health providers and a functioning referral system. It also requires a legal, policy and regulatory environment where the sexual rights of all people are upheld.

Addressing sexual health also requires understanding and appreciation of sexuality, gender roles and power in designing and providing services. Understanding sexuality and its impact on practices, partners, reproduction and pleasure presents a number of challenges as well as opportunities for improving sexual and reproductive health care services and interventions. Validity of data collection, given researcher bias and difficulties in discussing such a private issue, also remains a problem in some settings that must be overcome if a greater understanding of sexuality in various settings is to be achieved. Sexuality research must go beyond concerns related to behaviour, numbers of partners and practices, to the underlying social, cultural and economic factors that make individuals vulnerable to risks and affect the ways in which sex is sought, desired and/or refused by women, men and young people. Investigating sexuality in this way entails going beyond reproductive health by looking at sexual health holistically and comprehensively. To do this requires adding to the knowledge base gained from the field of STI/HIV prevention and care, gender studies, and family planning, among others.

Sexual health represents a new thematic area of work for the Department of Reproductive Health and Research. While sexual health has been implicitly understood to be part of the reproductive health agenda, the emergence of HIV/AIDS, of sexual and gender-based violence and of the extent of sexual dysfunction (to name just some of the developments over the past two decades), have highlighted the need for the Department to now focus more explicitly on sexuality and the promotion of sexual health.

Sex

Sex refers to the biological characteristics that define humans as female or male. While these sets of biological characteristics are not mutually exclusive, as there are individuals who possess both, they tend to differentiate humans as males and females. In general use in many languages, the term sex is often used to mean “sexual activity”, but for technical purposes in the context of sexuality and sexual health discussions, the above definition is preferred.

Sexuality

Sexuality is a central aspect of being human throughout life and encompasses sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy and reproduction. Sexuality is experienced and expressed in thoughts, fantasies, desires, beliefs, attitudes, values, behaviours, practices, roles and relationships. While sexuality can include all of these dimensions, not all of them are always experienced or expressed. Sexuality is influenced by the interaction of biological, psychological, social, economic, political, cultural, ethical, legal, historical, religious and spiritual factors.



Sexual health

Sexual health is a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected and fulfilled.

Sexual rights

Sexual rights embrace human rights that are already recognized in national laws, international human rights documents and other consensus statements. They include the right of all persons, free of coercion, discrimination and violence, to:

the highest attainable standard of sexual health, including access to sexual and reproductive health care services;

seek, receive and impart information related to sexuality;

sexuality education;

respect for bodily integrity;

choose their partner;

decide to be sexually active or not;

consensual sexual relations;

consensual marriage;

decide whether or not, and when, to have children; and

pursue a satisfying, safe and pleasurable sexual life.

The responsible exercise of human rights requires that all persons respect the rights of others.



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Sunday, 21 December 2008

Cost/Benefit Analysis of Electronic Health Records

Introduction

Information Technology is proving to be a vital element in the administration of the healthcare industry by providing a new way to store vast amounts of information without requiring a huge physical storage space. An electronic health records (eHR) system is a comprehensive database system used to store and access patients’ healthcare information. Performance improvement throughout the industry remains a primary focus to improve the quality of care and organisation performance. Soon as the industry advances, “no longer paper-based records systems will fulfill the needs of clinicians and related healthcare workers”. [1] Information Technology will continue to be an instrument to improve the industry as benefits of using electronic health records are achieved. However, several barriers, obstacles and disadvantages will be observed as costs to implement such technology. In this essay, three related case studies will be discussed to demonstrate the cost/benefit analysis of electronic health records. Thus, to determine this, determinants of cost/benefit analysis are defined beforehand as a general overview.

Criteria for Determining the Cost/Benefit Analysis of Electronic Health Records
Cost has always been a major factor in the evaluation of information retrieval systems, but it has assumed to have increasing important constraints and possible elimination of some services. In a related literature (as paraphrased from “Evaluating Information Retrieval System”, Eva Kiewitt, 1979),[2] Kiewitt defined that an information retrieval system can be evaluated from three viewpoints. Firstly, it is effectiveness of the system where how well it satisfies the demands placed upon it. Secondly, it is cost-effectiveness evaluation where the determination efficiency (in term of costs) that satisfies its objective. Lastly, it is the determination and evaluation whether the system justifies its existence (the system’s worth). [2] Hence, cost/benefit will be analysed by evaluating the system’s worth. Thus, the three viewpoints can be applicable for the implementation of electronic health records.

Apparently, the disadvantages are also contributing in the part of cost analysis in electronic health record. These include items such as the start up cost and the training cost, which can be excessive. There is a substantial learning curve, where practitioners have to have the literacy in using the system, performance data entry as well as information retrieval. [3] These were once a job of the clerks. Electronic health record designers have to consider the needs of the users. In other words, systems must be user-friendly. Another disadvantage is every error on the records can have a major impact since multiple users can access the record at one point of time. This can lead to further failures in hardware or software, which can cause loss of information. Lastly, the security measure has to be enforced strictly to protect privacy and confidentiality in the system. [4]

On the other hand, the benefits (also known as part of the advantages) of electronic health records, in terms of electronic storage, accessibility and availability [5] of information to authorised practitioners, are often combined with the benefits of an electronic healthcare system. These include enhanced access to medical information, greater efficiency, allowing continuous data processing and up to date information [5]. A huge potential for cost savings and centralised administration have proven to be some of the distinct benefits of using electronic health records over paper health records. [6] Furthermore, electronic health records allow completed and accurate documentation of all clinical details and variances in treatments by providing a single point of access.

In addition, information can be easily sorted or grouped according to certain priority and criteria, such as the treatment dates performed. Electronic health records also allow the users and practitioners to graph a set of results over time. For instance, a patient’s blood pressure can be graphed over a short time period, allowing the practitioners or nurses to notice the trends that might be vital for special attention or proper care.

According to Powsner and Wyatt (1998), there are a total of ten benefits in having an Electronic Health Record. One of the benefits mentioned before, that is, continuous data processing, is actually where the data are structured and coded in an unambiguous structure. Subsequently, programs can check and filter the data for errors, as well as summarise and interpret data continuously. The other seven benefits include assisted search, tailored paper output, incorporation of electronic data, patient data confidentiality, flexible data layout, and safer data and legibility of records.

Case Study 1 : Spartanburg Regional Medical Center
Herald Journal, March 22, 2000
By Scot Silverstein [7]

In the case of Spartanburg Regional Medical Center, in the States (reported on March 22, 2000 on Herald Journal, cited by Scot Silverstein), several staff members observed that malfunctions in the hospital computer system that stores patients' medical or health records are jeopardizing patients’ care. This incident had led to a cost of $2.7 million since nurses use the system for clinical reports, storing electronic medical records and a database used by doctors to track patients' clinical progress.

Furthermore, according to the hospital’s documents, the problems include difficulties in retrieving medical histories, frequent error messages and failure of the system to post lab and pathology reports in patients' files. Two of the possible reasons that caused the occurrence of errors within the system could either lie with the technical problem or security.


This is one of the cost analyses that Spartanburg Regional Medical Center has to face after implementing the electronic health records. Further, this will worsen the situation with such incident in their electronic health records system, as the cost of the start up for implementing the system, which includes training the healthcare staff, is high. Thus, this will add more problems to the current situation. This is also an example from the second view point by Kiewett.

Case Study 2 : St. Jude Children’s Research Hospital - Using Electronic Medical Records to Improve Patient Care
by Mark Frolick
The implementation of an electronic health records system at St. Jude Children’s Research Hospital, in Tennessee (USA) addresses the problems that existed with the paper based health record and explores the benefits of electronic health records system. It is vitally important for St. Jude Children’s Research Hospital to adopt such system, as it is dedicated to the treatment of children with catastrophic illnesses. The criteria for each protocol of treatment are carefully defined, which aid the maintenance of electronic health records to complete and store accurate documentation of all clinical details and variances in treatment. Thus, St. Jude has decided to invest in a project of building an electronic health record system. In addition, this electronic health record provides a single point of access for all employees seeking information both for clinical treatment of patients and research data collection. In a long process, St. Jude will benefit in a number of ways by implementing such system, which include the accessibility of retrieving information and an improved communication.

Now, all clinical laboratory and patient demographic information can be viewed at any terminal in the hospital, as long as the employee has security clearance. Data retrieval is more accurate and efficient due to automated clinical documentation and protocol information is electronically linked to clinical report. These include the following: medical-error reduction and time saving due to the electronic record’s availability and legibility; information sharing with patients; and support for clinical decision making.

From the case study, St Jude has fully benefited from the electronic health record system. St Jude has also observed a great improvement and efficiency in the working professionals.

Case Study 3 : EHR Net Strategy
By NSWHealth Council [8]
Another implementation project by NSW Health Council is to introduce electronic health records at different locations in Australia. The project has shown significant progress in at least two areas within the first three years. There have been a number of key developments, where benefits are extended from immediate consumer, provider and organisation benefits.

Consumers are better informed about their health status. They are able to access and control their health records and importantly, and they can be actively involved in the creation of their own health records. Providers can improve legibility and accountability as event summaries are electronically transmitted and there are few errors and duplication of treatment since episodes of care can be tracked across all health services. Lastly, the organisation will obtain better communication and access to information for audit and research purposes.


For this case study, the benefits do not only fall on one party since consumers, providers and organisations are at the advantages from this implementation. These benefits will improve efficiency, safety and quality of care over paper-based systems.

Conclusion
These case studies have shown that cost/benefits analysis can result in a vital role in the successful outcomes of the electronic health records. The benefits realized by the implementation of an electronic health records system include efficiency in managing clinical information, and an improved quality of care and cost through decision support and management of patient care. In contrast, the cost analysis has shown a number of disadvantages. Yet, it can be also a useful tool for evaluation processes in the implementation of such a system. In the first case study, the implementation of electronic health records was not properly planned and evaluated from the three viewpoints defined by Kiewett. One the other hand, the other two case studies have benefited from the implementation of electronic health records and this is a good point for further development.

In conclusion, the decision to implement electronic health records in any healthcare setting requires a clear understanding of the potential cost-benefit. Electronic health records have provided every sector in the health industry with extensive benefits and options for improving patient care. Information stored electronically now is more accurate as well as legible. Yet, keeping in mind about the benefits of using health electronic records, cost analysis must be taken note of, as it is a vital factor in implementing such systems.


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